Texas Tech Health Check
Texas Tech University Health Sciences Center experts in health care will share advice and reminders to help us stay healthy—mentally and physically.
Episodes
202 episodes
Meniscus Transplants: Risks, Rewards and Recovery
Talk with your friends and family and you might get the impression that a meniscus injury is common. What are the options available for repair? Matthew Kraeu...
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10:36
Sickle Cell Awareness: Why Early Intervention is Important
Sickle cell disease is a group of inherited disorders that affect hemoglobin, the major protein that carries oxygen in red blood cells. The disease affects more than 100,000 peo...
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21:22
Weight Loss as Medicine: GLP-1s, Metabolism, and Better Health
As GLP-1 medications become available in pill form, some people might be curious to try them. Drew Payne, D.O., an internal medicine physician with Texas Tech P...
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15:37
Why More People are Beating Cancer Than Ever Before
According to a new study from the American Cancer Society, more people are reaching the 5-year milestone following a canc...
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9:28
Tonsils, Sleep, and Sick Days: When Tonsils Affect More Than Just Sore Throats
Tonsils are part of the immune system and especially crucial for children under three years of age, but they may also cause recurrent infections and health issues. Guest expert Adbul Alsaleh, M.D., a pediatric ENT at Texas Tech Physicians, tell...
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13:31
Hope and Help for the Dementia Journey
Dementia affects millions of people in the U.S., and there are about 400,000 older adults living with dementia in Texas. In rural communities, health care providers have an urgent need for additional dementia training. To address this need, the...
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21:30
Head and Neck Cancer: What It Is and Why Early Detection Matters
More than 72,500 people in the U.S. were estimated to be diagnosed with three types of head and neck cancer in 2025. Of those, more than 16,500 were estimated ...
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24:04
Habits, Boundaries, and the Power of 'Hello'
It’s the time of year when some of us might consider making a new year's resolution to change or improve something about ourselves. Perhaps you want to break a bad habit or challenge yourself to do something new. Our experts for this episode ha...
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22:30
HPV, Pap Tests, and Cervical Cancer: What Women Need to Know
Cervical cancer is the fourth most common cancer in women globally, according to the World Health Organization. It’s preventable and curable as long as it’s detected...
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15:46
AI: A Tool for Therapists, Not a Replacement for Them
A recent study found that 1 in 8 U.S. adolescents and young adults use AI chatbots for mental health advice. How safe is it to ...
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42:03
Hip Arthroscopy: Small Incisions, Big Impact
For some people, their bones might grow too much and not fit together perfectly, including the bones around the hip joint, leading to pain. That’s when patients usually learn about hip arthroscopy.
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13:06
Medicine on the Frontier: Why Rural Health Care Is Essential
There are challenges to practicing medicine and receiving medical treatment in rural areas, but there are benefits as well. According to National Rural Health Day, rural America is a great place for missi...
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22:58
The Other Side of Cancer Recovery: Mental Health Tools for Cancer Patients and Families
A cancer diagnosis often affects patients' mental health leading to anxiety, depression and social isolation. In this episode, guest Gabriela Lelakowska, P...
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24:03
Villains Reimagined: What Modern Medicine Says About Monsters
What is your favorite fictional villain or monster? Do they have a medical condition that led them on the path of evil? How medically accurate is that? Perhaps that character wouldn’t have a been a bad guy were it not for neglect or other peopl...
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27:54
Keeping Your Lungs Strong and Healthy
Respiratory illness season is practically here. What can you do to protect your lung health right now? Tushi Singh, M.D., and
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21:46
Knee Health Matters: Preservation Before Replacement
Our introduction reminds our listeners that they are getting evidence-based advice and here's an example of how our experts are doing just that. Texas Tech Physic...
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11:52
How Public Health Protects Us During Disasters
September is National Preparedness Month, but we should be prepared for disasters regardless of the time of year. In addition to being prepared, it's good to know also...
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23:44
Let's Get Real About Sexual Health
Our health and well-being can affect our sexual health. Illness and disease affect men and women when it comes to physical relationships. Oftentimes, those issues take a toll on our mental health. Don't suffer in silence. Talk to a medical prof...
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34:00
Childhood Cancer: A Family's Journey
In part two of this special series, we take our listeners on the journey of childhood cancer, from diagnosis to survivorship. This is the story of Emmie Rangel, a four-year-old who was diagnosed with cancer. Because she and her family liv...
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19:20
Hope in Every Step: Raising Awareness for Childhood Cancer
September is Childhood Cancer Awareness Month. Cancer is one of the leading causes of disease-related deaths in children. Thanks to advanc...
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12:31
Your Student Health Clinic: A Hidden Gem on Campus
By now, college students have had time to settle into their new routines. That's why now is the time for them to get to know their student health center. Our guest for this episode is
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7:37
Your Pelvic Floor, Your Health: What Every Woman Should Know
A few weeks ago we covered pelvic floor dysfunction in men. So for this episode, we’re focusing on pelvic floor dysfunction in women. Our expert is physical therapist
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15:30